Hormone Consultation

Not one shoe fits all, and often Health and Wellness isn’t the priority, quite often it’s the symptoms we try to fix rather than looking at all underlying health issues which could be leading to the symptoms.

The main symptoms of Peri-Menopause & Menopause

• Mood Changes 
• Anxiety
• Depression 
• Changes in sexual drive
• Brain Fog & Memory loss
• Trouble concentrating 
• Headaches & Migraines 
• Night Sweats 
• Hot Flashes
• Vaginal Dryness
• Bladder Issues such as incontinence
• Trouble with Sleep 
• Joint & Muscle Aches
• Heavy Sweating 
• Having to urinate frequently 
• PMS like symptoms 
• Extreme Anger or Emotion 
• Tiredness & Fatigue

Along with many more…..

A lot of these symptoms are also a sign of poor health and HRT will not Improve the symptoms alone.  Leading to lots of women thinking HRT doesn’t work.  If we address overall health and make sure women are eating and healthy balanced diet full of all micronutrients, macronutrients and amino acids that are vital for health especially during peri-menopause and menopausal years!

I coach you through a plan to address your diet, your gut health, your movement and emotional barriers.  Also looking at your blood work or urine tests like a DUTCH a test to address what the essential issues are.  If your low on vitamins, minerals and amino acids these can easily be fixed through vitamin injections, supplementation and then understanding a healthy balanced diet.

I take out the guess work for you and help you understand what to prioritise to reduce symptoms and improve quality of life.

Book a session today via zoom or face to face at Lexden wood golf club in Colchester